Seasonal Affective Disorder (SAD): A Better Approach

Recently, a friend of mine approached me about this topic and had some questions regarding a more natural regimen. I was going to respond in a joking manner and say that snowshoeing would cure it because I keep trying to make her my partner. However, it needs to be dealt with in the most serious… Continue reading Seasonal Affective Disorder (SAD): A Better Approach

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How to Make Bulletproof Coffee

What you'll need: Blender Organic Coconut Oil Grass Fed Butter Good Quality Organic Coffee Hot Water Love The process is so easy, more steps than a regular cup of coffee, but so worth it. Directions: Heat blender by pouring hot water at the base, let sit till coffee is made. I use a french press,… Continue reading How to Make Bulletproof Coffee